living in now

let truth do what it does

books-n-quotes:
“If it can be destroyed by the truth, it deserves to be destroyed by the truth” – Carl Sagan

don’t run from the truth

start with the truth

about yourself

the truth will set you free

even from yourself

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    truth relationships self talk in your feelings reactivity gratitude journey conscious living progress self control denial change actions insecurity cognitive distortions stumbles perception stuck counterdependence belief unstuck breathe fear hurt self forgiveness breakup soul death failure feelings strength response pain reality triggers codependency care self love adapt toxicity self deception commitment present dependence trust attention success respect goals triggered trauma appreciation supply initiative reset disqualifying the positive boundaries subconscious self awareness healing perfection anger abundance suffering contentment understanding resentment flow mindset damage processing attachment honesty compassion struggle lessons solitude rabbits freedom grounding suppression manipulation love insanity weakness complaining validation magnification authenticity path of growth delusion momentum openness meditation condemnation responsibility happiness anxiety control persistence narcissism self programming self acceptance isolation resetting expectations consequences blind spots personas challenges communication grief self discovery consistency beliefs definition attachments thoughts intrinsic worth self consciousness learning existing choice focus grace self care choices judgment accountability self reliance hope intimacy personal responsibility mistakes self definition natural self knowledge convictions people pleasing safety connection growth support peace detachment projection life impermanence expectation kindness forgiveness mindfulness cooperation action externalization celebration setbacks wisdom bitterness death centering worry now vulnerability challenge acceptance destination
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