living in now

choose courage

face your fears

sit with the feelings

honor them with the time

needed for them to flow through

trace the thoughts behind them

accept that what you fear

may yet happen, however unlikely

make your peace with even the worst case scenario

and then choose

accept the risk

live life as if it’s worth the risk

and live a vibrant life

of courage

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    now self awareness peace safety forgiveness magnification kindness vulnerability resetting hurt hope respect mindfulness support stumbles delusion setbacks struggle thoughts present breakup trust expectation manipulation damage weakness meditation accountability belief abundance codependency choices suppression appreciation subconscious boundaries path of growth complaining self programming understanding anger processing mistakes strength denial commitment disqualifying the positive response intimacy intrinsic fear perception rabbits truth care self consciousness contentment externalization flow narcissism mindset challenges reset success reactivity worth celebration gratitude freedom attachment stuck acceptance learning honesty grounding judgment impermanence love lessons existing openness attention wisdom control in your feelings choice focus unstuck compassion attachments triggers cooperation self reliance self discovery isolation condemnation personas definition self acceptance expectations journey toxicity cognitive distortions pain goals self talk solitude worry conscious living change self definition self care perfection detachment projection momentum supply triggered responsibility adapt healing initiative validation actions trauma reality anxiety dependence connection consequences counterdependence self forgiveness authenticity people pleasing resentment personal responsibility grief self love bitterness failure blind spots challenge natural beliefs life growth centering suffering destination self knowledge happiness death convictions progress persistence insecurity breathe grace self control relationships self deception soul death action insanity feelings consistency communication
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