living in now

happiness is a choice

thoughtkick:
“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”
Joel Osteen

happiness is a result

of focus

a choice made

to focus

on all that is good in your life

all that you have

to be thankful for

a spiritual posture

an attitude

of gratitude

so consistently chosen

that it forms a heart

of contentment and joy

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    pain rabbits expectations suppression honesty mindfulness disqualifying the positive self definition intimacy self deception commitment self acceptance insecurity self programming support journey success breathe self discovery initiative perception goals judgment codependency self love consistency death strength self control lessons path of growth triggers failure unstuck self reliance narcissism choices thoughts perfection natural consequences challenges impermanence existing vulnerability self awareness actions beliefs learning self forgiveness isolation expectation struggle dependence adapt wisdom care in your feelings processing appreciation centering subconscious detachment accountability now life safety momentum cooperation healing intrinsic bitterness happiness condemnation supply breakup denial conscious living action convictions control people pleasing solitude toxicity counterdependence personal responsibility manipulation mindset trauma definition gratitude personas self care cognitive distortions self knowledge progress relationships magnification growth present resetting soul death worth hope challenge responsibility feelings resentment anxiety triggered suffering attachments persistence meditation acceptance reality grief destination insanity forgiveness compassion mistakes projection stumbles externalization truth change peace kindness attachment flow choice celebration communication reset attention anger openness belief validation grace reactivity damage stuck trust contentment setbacks authenticity fear response self consciousness understanding connection love self talk focus respect worry weakness delusion abundance complaining boundaries hurt freedom grounding blind spots
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