living in now

focus amplifies

your mind

fills with

amplifies

creates

more of

whatever

you focus on

and gradually shrinks everything else

into oblivion

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    stumbles journey self consciousness validation rabbits relationships self definition initiative self love care commitment self reliance conscious living love setbacks delusion hurt hope processing growth openness control self acceptance understanding definition focus now dependence momentum self discovery self care gratitude learning consistency bitterness perfection peace success self awareness connection self control worry trust intrinsic contentment externalization acceptance breakup cooperation attachment forgiveness natural communication death safety worth mindfulness honesty reality grounding isolation truth fear failure people pleasing expectations grace convictions condemnation expectation existing action persistence strength self deception actions progress triggered feelings manipulation unstuck judgment meditation solitude magnification celebration counterdependence projection stuck detachment accountability self knowledge attention trauma belief abundance resentment challenges soul death destination wisdom subconscious damage reset impermanence reactivity self talk self programming thoughts vulnerability breathe anger pain suppression centering mindset consequences life personal responsibility compassion codependency responsibility appreciation personas attachments choice supply struggle beliefs resetting in your feelings path of growth response narcissism weakness happiness insanity lessons suffering mistakes adapt choices authenticity grief goals anxiety healing freedom intimacy respect denial support present self forgiveness toxicity disqualifying the positive boundaries kindness flow challenge blind spots change insecurity complaining cognitive distortions perception triggers
    Subscribe to our newsletter
    The most recent posts emailed to you every week
    All rights reserved © 2023