living in now

pretending to be ok

perfectfeelings:

“I couldn’t heal because I kept pretending I wasn’t hurt.”

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    reactivity flow solitude setbacks self care denial truth subconscious attachments self reliance persistence damage consequences understanding journey action communication suffering struggle counterdependence freedom control centering actions anxiety momentum celebration grace choice insanity manipulation thoughts path of growth rabbits self programming response change gratitude condemnation triggered responsibility in your feelings strength intimacy triggers forgiveness attachment peace personas attention feelings wisdom narcissism self awareness expectation focus worry adapt openness detachment boundaries initiative judgment anger conscious living reset now cooperation grief suppression progress weakness honesty compassion trust delusion supply success contentment meditation magnification processing commitment toxicity pain self consciousness mindfulness self talk self deception relationships self knowledge externalization happiness perception kindness stuck learning accountability grounding soul death self discovery convictions validation perfection support blind spots growth present impermanence fear authenticity trauma dependence healing belief safety mistakes challenges respect unstuck stumbles resetting insecurity love expectations self control goals self acceptance death destination hurt consistency resentment breakup hope breathe mindset appreciation codependency beliefs choices self forgiveness lessons bitterness self love disqualifying the positive worth cognitive distortions existing natural acceptance self definition care isolation people pleasing life abundance connection vulnerability intrinsic definition challenge personal responsibility projection failure complaining reality
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