living in now

attachments

natural happiness

thoughtkick:

“You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.”

Albert Camus (via perfectquote)

happiness is a secondary emotion

just as anger is

happiness comes naturally

unconsciously, effortlessly

out of nonattachment

and a life of gratitude

and contentment

accept reality, what is, is

seek understanding

choose how to respond

out of acceptance and understanding

challenge condemnation centering dependence belief respect suppression self discovery change meditation self care thoughts manipulation counterdependence initiative response reactivity healing triggers processing fear worth stuck feelings relationships freedom journey weakness trauma wisdom mindset anxiety blind spots support definition attachment in your feelings communication rabbits soul death progress gratitude anger people pleasing safety complaining disqualifying the positive isolation death codependency understanding toxicity self love celebration momentum self control grounding choices projection contentment cognitive distortions now vulnerability breakup appreciation lessons consequences self talk supply responsibility magnification perception happiness goals struggle worry resetting compassion perfection self programming focus life cooperation impermanence adapt conscious living self forgiveness reset self reliance expectations forgiveness grief grace attention connection externalization care narcissism strength self definition present self awareness boundaries trust personas path of growth pain existing growth stumbles triggered persistence destination personal responsibility failure self acceptance beliefs validation truth detachment reality judgment natural attachments peace control choice unstuck solitude action acceptance damage actions accountability authenticity consistency self deception self knowledge abundance kindness love flow commitment suffering challenges success subconscious breathe convictions hope hurt learning mindfulness self consciousness honesty intimacy mistakes resentment openness denial insecurity delusion intrinsic insanity bitterness expectation setbacks
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