living in now

self care reflects self value

quotefeeling:

“Self care is not selfish or self indulgent. We cannot nurture others from a dry well. We need to take care of our own needs first, then we can give from our surplus, our abundance.”

Jennifer Loudon

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    respect attachments learning soul death hope path of growth wisdom dependence self programming choices understanding natural grace weakness self control beliefs self awareness life hurt reset change contentment perception resetting healing convictions existing condemnation happiness people pleasing subconscious self deception boundaries struggle journey toxicity celebration unstuck forgiveness success denial self talk narcissism flow connection projection belief destination choice triggered initiative complaining adapt acceptance stuck anxiety commitment supply breakup accountability codependency authenticity vulnerability now stumbles validation appreciation lessons self knowledge bitterness suppression kindness self care feelings damage reactivity self reliance insanity communication mindfulness care personal responsibility relationships disqualifying the positive compassion self discovery cooperation honesty in your feelings safety externalization control resentment trauma impermanence cognitive distortions detachment conscious living solitude self acceptance consistency meditation mistakes self definition definition self forgiveness attention self consciousness progress gratitude pain worry judgment rabbits suffering thoughts isolation anger challenge intrinsic goals counterdependence mindset grounding abundance present attachment processing perfection insecurity trust actions breathe centering failure focus support reality consequences truth expectation worth blind spots peace death intimacy strength love setbacks magnification delusion openness response grief fear momentum challenges self love triggers freedom responsibility growth action expectations persistence manipulation personas
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