living in now

any action beats passivity

blossomwithbri:

“𝘈𝘯𝘺 𝘢𝘤𝘵𝘪𝘰𝘯 𝘪𝘴 𝘰𝘧𝘵𝘦𝘯 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘯𝘰 𝘢𝘤𝘵𝘪𝘰𝘯, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘴𝘵𝘶𝘤𝘬 𝘪𝘯 𝘢𝘯 𝘶𝘯𝘩𝘢𝘱𝘱𝘺 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘢 𝘭𝘰𝘯𝘨 𝘵𝘪𝘮𝘦. 𝘐𝘧 𝘪𝘵 𝘪𝘴 𝘢 𝘮𝘪𝘴𝘵𝘢𝘬𝘦, 𝘢𝘵 𝘭𝘦𝘢𝘴𝘵 𝘺𝘰𝘶 𝘭𝘦𝘢𝘳𝘯 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨, 𝘪𝘯 𝘸𝘩𝘪𝘤𝘩 𝘤𝘢𝘴𝘦 𝘪𝘵’𝘴 𝘯𝘰 𝘭𝘰𝘯𝘨𝘦𝘳 𝘢 𝘮𝘪𝘴𝘵𝘢𝘬𝘦. 𝘐𝘧 𝘺𝘰𝘶 𝘳𝘦𝘮𝘢𝘪𝘯 𝘴𝘵𝘶𝘤𝘬, 𝘺𝘰𝘶 𝘭𝘦𝘢𝘳𝘯 𝘯𝘰𝘵𝘩𝘪𝘯𝘨.”

― 𝘌𝘤𝘬𝘩𝘢𝘳𝘵 𝘛𝘰𝘭𝘭𝘦, 𝘛𝘩𝘦 𝘗𝘰𝘸𝘦𝘳 𝘰𝘧 𝘕𝘰𝘸: 𝘈 𝘎𝘶𝘪𝘥𝘦 𝘵𝘰 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘌𝘯𝘭𝘪𝘨𝘩𝘵𝘦𝘯𝘮𝘦𝘯𝘵

fear and anxiety

living in the past

living out of the past

trap us so easily

move, learn, grow

run the labyrinth

of choices

find the dead ends quickly

eliminate the suboptimal choices

while others are still stuck at the entrance

in indecision

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    reset soul death in your feelings cognitive distortions adapt appreciation relationships intrinsic kindness self reliance self acceptance feelings complaining stuck perception attachment rabbits destination gratitude beliefs accountability present cooperation counterdependence forgiveness vulnerability safety self consciousness self talk path of growth toxicity existing mindfulness setbacks boundaries supply bitterness breathe openness blind spots attachments support actions honesty strength denial externalization mistakes resetting damage focus self awareness consistency projection mindset meditation understanding grace learning flow choices response suppression self definition love personas choice subconscious thoughts belief definition initiative self discovery truth grounding connection perfection breakup success change expectations momentum reality abundance triggered self control attention worth progress manipulation fear lessons commitment triggers dependence people pleasing isolation conscious living intimacy now delusion processing convictions weakness compassion anxiety care natural control challenges growth failure codependency persistence authenticity life respect self care challenge reactivity anger disqualifying the positive struggle resentment self deception consequences self love peace trauma responsibility detachment journey magnification pain stumbles freedom self knowledge healing impermanence wisdom happiness judgment personal responsibility insanity narcissism centering hope unstuck action condemnation hurt grief death celebration insecurity goals self forgiveness worry communication validation expectation suffering contentment solitude acceptance trust self programming
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