living in now

focus on the possible

quotefeeling:

“Focus on what you can do rather than what you can’t. Small steps turn into miles.”

Unknown (via thoughtkick)

focus

amplifies

zooms in on

makes larger

makes more

be careful

in your choice of focus

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    insanity centering attachments present grace self reliance expectation self talk consistency self control worth abundance setbacks supply life choices existing damage safety progress cooperation care love self love resentment self consciousness resetting attention weakness choice feelings wisdom fear celebration vulnerability journey adapt grounding responsibility suffering personal responsibility self awareness actions acceptance forgiveness self acceptance self care pain stuck triggers honesty anger struggle mindset impermanence self programming bitterness externalization connection conscious living solitude rabbits persistence change attachment perfection convictions stumbles healing challenges processing reset authenticity complaining breakup reality consequences happiness boundaries people pleasing openness response manipulation learning initiative blind spots freedom death kindness projection toxicity understanding triggered perception trauma mindfulness control belief expectations self discovery soul death growth hope compassion intimacy dependence cognitive distortions thoughts mistakes failure accountability momentum reactivity lessons meditation focus disqualifying the positive suppression magnification validation self deception detachment contentment natural path of growth beliefs isolation challenge respect relationships trust hurt action definition judgment truth condemnation grief appreciation goals in your feelings commitment delusion gratitude insecurity breathe codependency anxiety peace flow self definition strength destination worry personas success subconscious support self forgiveness communication denial intrinsic unstuck now counterdependence narcissism self knowledge
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