living in now

chuck it and move on

daisiesnextdoor-deactivated2021:

90% of life is completely beyond your control

circumstances, nature, choices others make

8% you may be able to influence over time

2% is under your control: you and how you function

focus on what you can control

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    suffering self knowledge now trust learning meditation supply growth self talk peace respect worth detachment expectations goals belief struggle reset cognitive distortions care in your feelings weakness self deception externalization self awareness path of growth bitterness self programming present lessons responsibility insecurity pain definition openness suppression intrinsic counterdependence codependency reality self definition flow compassion success manipulation change insanity grace gratitude safety action disqualifying the positive self love communication fear perception blind spots stumbles hope love dependence thoughts journey complaining control actions triggers resetting accountability damage self forgiveness impermanence self care anger unstuck kindness challenges appreciation condemnation expectation challenge resentment people pleasing forgiveness self control trauma self acceptance reactivity adapt momentum hurt personas initiative strength setbacks choices triggered existing isolation attention beliefs mindset destination anxiety attachment mistakes relationships rabbits failure healing life response denial mindfulness wisdom narcissism stuck perfection validation processing cooperation contentment self consciousness connection focus subconscious breakup self discovery freedom consequences understanding vulnerability persistence acceptance feelings attachments honesty grief support happiness intimacy truth commitment personal responsibility convictions boundaries magnification worry breathe delusion consistency abundance toxicity natural death self reliance judgment authenticity conscious living centering projection celebration choice grounding solitude progress soul death
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