living in now

chuck it and move on

daisiesnextdoor-deactivated2021:

90% of life is completely beyond your control

circumstances, nature, choices others make

8% you may be able to influence over time

2% is under your control: you and how you function

focus on what you can control

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    peace in your feelings externalization self programming action success death unstuck self consciousness vulnerability initiative magnification anger reactivity disqualifying the positive present breathe self definition understanding projection adapt now consequences boundaries challenge self deception triggered self awareness perception self forgiveness insanity feelings attachments condemnation love progress persistence intimacy safety cooperation detachment toxicity processing convictions belief intrinsic change authenticity destination subconscious thoughts supply forgiveness codependency accountability delusion life self love anxiety meditation cognitive distortions consistency attention natural actions responsibility freedom self talk resetting compassion hope communication commitment mistakes validation worth failure narcissism challenges self knowledge self control counterdependence mindset definition reset attachment path of growth existing respect blind spots self acceptance struggle dependence celebration grace healing conscious living trust isolation openness control judgment choice strength wisdom bitterness honesty mindfulness damage beliefs rabbits lessons choices breakup weakness pain triggers resentment kindness fear complaining hurt stuck goals denial happiness response self care manipulation setbacks truth soul death trauma self discovery suffering growth centering journey impermanence appreciation personal responsibility support abundance care reality insecurity gratitude self reliance expectation worry contentment expectations grief focus relationships solitude flow connection suppression perfection stumbles personas learning momentum people pleasing acceptance grounding
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