living in now

unintended protection

thoughtkick:

“When you protect yourself from pain, be sure you do not protect yourself from love.”

Alan Cohen

vulnerability requires

immense strength

because you must

lower your walls

and accept reality

without attachment

to anyone’s

approval or acceptance

validation or continued

presence in your life

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    hope understanding self discovery soul death beliefs learning self control convictions self definition unstuck weakness choice challenges lessons kindness meditation mindset stumbles people pleasing self deception stuck boundaries belief self programming attention openness connection judgment blind spots respect suppression projection strength anger momentum bitterness perfection focus resetting delusion authenticity triggers rabbits compassion mistakes gratitude safety processing definition peace honesty reactivity healing responsibility insecurity action dependence isolation accountability intimacy complaining commitment hurt now validation worry feelings detachment self forgiveness self knowledge narcissism growth self care flow denial anxiety centering grief actions relationships intrinsic natural self acceptance breakup happiness goals forgiveness supply adapt success expectations control manipulation resentment insanity toxicity pain failure perception setbacks trauma in your feelings self love conscious living wisdom response death personas challenge counterdependence acceptance persistence magnification fear freedom suffering journey self consciousness initiative present self talk thoughts truth condemnation abundance worth impermanence attachments communication grounding disqualifying the positive cooperation contentment breathe change cognitive distortions destination externalization consequences codependency celebration love expectation personal responsibility life reality damage support choices struggle path of growth care self awareness reset vulnerability grace consistency progress trust self reliance appreciation subconscious solitude attachment triggered existing mindfulness
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