living in now

unintended protection

thoughtkick:

“When you protect yourself from pain, be sure you do not protect yourself from love.”

Alan Cohen

vulnerability requires

immense strength

because you must

lower your walls

and accept reality

without attachment

to anyone’s

approval or acceptance

validation or continued

presence in your life

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    manipulation failure gratitude reality consequences consistency condemnation thoughts mistakes celebration supply contentment authenticity journey validation life self awareness understanding insecurity abundance impermanence natural happiness self acceptance attachments setbacks reactivity convictions cognitive distortions safety suffering self programming self consciousness delusion truth grounding toxicity detachment weakness self reliance solitude communication growth self forgiveness personal responsibility belief meditation cooperation path of growth processing death openness actions respect honesty initiative suppression triggered worry responsibility self care existing denial codependency healing self deception triggers beliefs boundaries fear blind spots intimacy trust magnification dependence peace bitterness accountability disqualifying the positive love kindness commitment attachment breathe attention flow hurt momentum change vulnerability subconscious stumbles soul death forgiveness anxiety self definition people pleasing centering breakup expectation lessons narcissism compassion complaining perfection in your feelings support judgment anger mindset challenges freedom control challenge expectations care choice grief response grace resentment rabbits success strength self discovery feelings intrinsic self talk unstuck worth resetting pain externalization stuck destination projection present focus connection hope reset isolation personas definition insanity choices goals persistence action mindfulness now relationships wisdom struggle self control conscious living self knowledge progress counterdependence acceptance damage learning adapt perception trauma appreciation self love
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