living in now

yesterday isn’t real

thepersonalquotes:

yesterday

isn’t real

it’s just memories

filtered through

your cognitive distortions

never accurate

or objective

but sometimes helpful

for providing opportunities

for understanding and growth

what choices you made

mistakes or successes

don’t define you

learn and move on

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    vulnerability attachment fear supply personal responsibility resentment self love self awareness present mindset control happiness meditation reset connection focus projection grief feelings consequences authenticity persistence healing respect actions contentment destination honesty peace in your feelings self discovery pain trust resetting narcissism belief self acceptance kindness reality weakness rabbits cognitive distortions definition convictions self programming insecurity detachment choice processing perception unstuck complaining mindfulness denial freedom breakup validation worry truth goals accountability acceptance intrinsic subconscious journey isolation bitterness grounding solitude flow failure responsibility gratitude self talk centering love challenge challenges disqualifying the positive attention action path of growth strength safety stuck insanity cooperation toxicity expectations reactivity support self forgiveness perfection personas suffering progress commitment attachments choices life initiative soul death learning anger care wisdom change breathe codependency lessons grace growth counterdependence understanding boundaries self definition expectation existing triggers beliefs hope mistakes death setbacks compassion adapt externalization abundance manipulation magnification hurt people pleasing natural worth stumbles impermanence self reliance struggle intimacy self knowledge trauma self deception triggered openness self consciousness response thoughts blind spots celebration self care communication appreciation anxiety damage relationships judgment now delusion success condemnation suppression consistency self control forgiveness momentum dependence conscious living
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