living in now

self care reflects self value

quotefeeling:

“Self care is not selfish or self indulgent. We cannot nurture others from a dry well. We need to take care of our own needs first, then we can give from our surplus, our abundance.”

Jennifer Loudon

    Comments are closed

    intrinsic reality conscious living breakup validation journey life stumbles resentment abundance choices insanity pain natural flow self knowledge existing self talk soul death boundaries self deception worry healing detachment isolation self acceptance impermanence anxiety attachments counterdependence challenge care safety initiative thoughts self awareness toxicity understanding consequences magnification perception support goals dependence learning compassion convictions stuck trust breathe hurt mindfulness truth feelings honesty hope insecurity vulnerability reactivity suffering authenticity intimacy expectation self care anger suppression worth subconscious kindness attachment forgiveness action freedom belief denial consistency appreciation mindset response change self love cognitive distortions self control rabbits processing blind spots self forgiveness personal responsibility wisdom delusion happiness reset grace narcissism projection love fear damage failure contentment growth solitude strength communication in your feelings accountability beliefs relationships momentum commitment progress personas triggers success judgment weakness self discovery actions present acceptance definition responsibility celebration codependency expectations supply attention meditation respect manipulation trauma struggle lessons bitterness centering challenges death focus disqualifying the positive path of growth choice persistence self consciousness perfection mistakes adapt now condemnation triggered openness grief control connection complaining resetting cooperation self programming peace self reliance people pleasing destination unstuck gratitude self definition externalization setbacks grounding
    Subscribe to our newsletter
    The most recent posts emailed to you every week
    All rights reserved © 2023